| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
1.983g
10%
Trans Fat
0.024g
Polyunsaturated Fat
6.716g
Monounsaturated Fat
3.317g
Cholesterol
55mg
18%
Sodium
592mg
26%
Total Carbohydrate
29.9g
11%
Dietary Fiber
10g
36%
Sugars
3.91g
Protein
32.76g
Vitamin D
-
Calcium
69mg
5%
Iron
3.69mg
21%
Potassium
876mg
19%
Vitamin A
18mcg
2%
Vitamin C
5.8mg
6%
Note:
A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.
Last updated: 27 Oct 07 08:07 AM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (32%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
367
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Fat
12.93g
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Carbs
29.9g
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Protein
32.76g
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| There are 367 calories in 1 serving of Crockpot Chicken and Lentils. |
| Calorie breakdown: 32% fat, 33% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tsps crumbled bay leaves, whole
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1/2 tsp ground cumin
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1/2 tsp curry powder
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0.2 tsp ground ginger
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1 1/2 tsps pepper
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0.2 tsp cayenne pepper
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1 1/2 tsps Italian seasoning
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1 tsp sage
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1/2 tsp ground turmeric
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1 tsp seasoning salt
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2 cups sesame and ginger teriyaki marinade
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8 breasts, bone and skin removed chicken breasts
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4 cups chicken stock
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3 stalks large celery, chopped
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0.2 cup garlic, crushed
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1 large onion
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3 medium whole roma tomatoes
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2 cups lentils
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15 oz black beans
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