|
Banana-Chocolate Breakfast Muffins
Vegan, gluten free and low in sugar.
Per serve - Energy: 80kcal | Carb: 15.19g | Prot: 1.86g | Fat: 2.25g
|
|
Tricolor Penne with Sausage & Kale
A tasty yet colorful pasta dish.
Per serve - Energy: 255kcal | Carb: 38.38g | Prot: 16.26g | Fat: 4.60g
|
|
Breakfast/Lunch Smoothie
A nutritious smoothie to fill you up at breakfast or lunch.
Per serve - Energy: 235kcal | Carb: 43.27g | Prot: 14.56g | Fat: 0.89g
|
|
Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
Per serve - Energy: 212kcal | Carb: 46.82g | Prot: 4.45g | Fat: 2.16g
|
|
Kale & Feta Breakfast Casserole
A low carb breakfast casserole.
Per serve - Energy: 233kcal | Carb: 4.38g | Prot: 16.20g | Fat: 16.49g
|
|
Burrito Bake
Also known as burrito pie.
Per serve - Energy: 275kcal | Carb: 29.06g | Prot: 21.36g | Fat: 7.90g
|
|
Breakfast Smoothie
A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and when a serious fiber boost is needed.
Per serve - Energy: 280kcal | Carb: 32.00g | Prot: 10.50g | Fat: 13.00g
|
|
Breakfast To Go Bars
Keto breakfast to go.
Per serve - Energy: 440kcal | Carb: 5.56g | Prot: 26.50g | Fat: 34.48g
|
|
Breakfast Smoothie
Smoothie with matcha, strawberry, pineapple, spinach and mango.
Per serve - Energy: 280kcal | Carb: 63.23g | Prot: 11.06g | Fat: 0.00g
|
|
Breakfast Bars
Oatmeal, protein and berries.
Per serve - Energy: 97kcal | Carb: 14.03g | Prot: 7.00g | Fat: 1.34g
|
|
Breakfast Frittatas
Veggie frittatas that are low carb.
Per serve - Energy: 172kcal | Carb: 4.47g | Prot: 12.76g | Fat: 11.30g
|
|
Morning Glory Breakfast Cookie
A healthy, grab-and-go breakfast loaded with flavors.
Per serve - Energy: 303kcal | Carb: 20.57g | Prot: 6.06g | Fat: 24.00g
|
|
Breakfast Casserole
A low-sugar dish for the whole family.
Per serve - Energy: 250kcal | Carb: 19.67g | Prot: 16.80g | Fat: 11.35g
|
|
Baked French Toast with Maple Sausage
Savory breakfast casserole to start your day.
Per serve - Energy: 474kcal | Carb: 50.19g | Prot: 30.63g | Fat: 13.92g
|
|
Egg and Bacon Breakfast Burritos
Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
Per serve - Energy: 442kcal | Carb: 46.92g | Prot: 36.67g | Fat: 13.12g
|
|
Crockpot Breakfast
Be prepared to make this yummy dish the night before.
Per serve - Energy: 226kcal | Carb: 16.85g | Prot: 18.96g | Fat: 9.01g
|
|
Breakfast Casserole
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
Per serve - Energy: 445kcal | Carb: 8.99g | Prot: 26.86g | Fat: 32.98g
|
|
Breakfast Smoothie
Smoothie with frozen fruit and yogurt.
Per serve - Energy: 226kcal | Carb: 29.58g | Prot: 14.16g | Fat: 4.75g
|
|
Cheesy Egg Burrito
An easy to make, low calorie burrito that's great for a hearty brunch.
Per serve - Energy: 320kcal | Carb: 17.10g | Prot: 26.60g | Fat: 17.14g
|
|
Breakfast Bowl with Eggs, Cheese, Bacon & Sausage
Keto and low carb.
Per serve - Energy: 333kcal | Carb: 1.19g | Prot: 23.66g | Fat: 26.05g
|