Prep Time: 10 mins
Cook Time: 5 mins
Meal Types:
Beverages
Breakfast
Rating:
not yet rated.
fatsecret members overall average rating
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Smoothie with matcha, strawberry, pineapple, spinach and mango.
Ingredients
Directions
- Put fruit in blender.
- Add tea.
- Blend.
3 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 280 calories in 1 serving of Breakfast Smoothie. |
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Calorie break-down: 0% fat, 85% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
63.23g
23%
Dietary Fiber
11.5g
41%
Sugars
36.68g
Protein
11.06g
Vitamin D
-
Calcium
1mg
0%
Iron
0.08mg
0%
Potassium
1297mg
28%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (0%)
Protein (15%)
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* Based on a RDI of 2000 calories
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