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Oh Canada!
The weight stall broke. Only lost 0.6 lbs but hey its a loss after only a week!!! I'm pumped.
Feel awesome. Did not think I was going to lose any weight for another week. I had mentally prepared myself for it. I guess July is my lucky month. My birthday is just a few days away and i'm just 3.2 lbs from my target goal for big 30th. Who would've thunk it.
Weekend has been good so far - food wise. Today is a barbecue at my parents. Long drive out - might take the subway.
Will be a food /scratch that/ atkins saint at the party. *chants to self* "I will be. I will be. I will be."
Enjoy your Sunday!
I'll catch up with everyone when I get back,
:o) Sam
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139.2 lb
Lost so far: 16.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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1741 kcal
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Fat: 150.34g | Prot: 87.22g | Carb: 10.10g.
Breakfast: splenda, heavy cream, egg, canola oil, chicken breast, blue cheese, capers, Tomato Preserve. Lunch: vegetable oil. more...
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losing 0.6 lb a week
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