SamEatsLess's Journal, 02 July 2012

I was kinda scared of hopping on the scales this morning. With all the eating (should I say over-eating) I did yesterday. I did get on and I was pleasantly surprised I hadn't gained anything. Steady at 139.2. I didn't get much sleep last night and factoring that in... I think the scales will be kinder to me tomm morning.

Started the July motivation challenge and the October weight loss challenge today. A day late but I did well today and i'm concentrating on that. So shut up.

Walked home from work! I usually walk half way and take the subway. Not today. The weather was great and I had a friend to walk with. Still planning on doing my Yoga. I love how limber i've become within a month of starting yoga.

On track with the cals and the carbs for the day.
That should be enough for me. For the day.

Thinking thin,
Sam

Diet Calendar Entry for 02 July 2012:
1701 kcal Fat: 155.39g | Prot: 58.77g | Carb: 21.34g.   Breakfast: egg, olive, mozzarella, olive oil, canola oil, eggplant, eggplant. Lunch: My Pesto, canola oil, mozzarella , olive, egg, tomato. more...
on diet Atkins  
Comments 
Awesome job Sam!! Keep up the good work and stay motivated!! 
02 Jul 12 by member: ThinPrincess
You're doing great! Keep it up!  
02 Jul 12 by member: Deserve Victory

     
 

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