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SamEatsLess's Weight History

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Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 121.0 lb
Start: 119.0 lb
08 Apr 13 119.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 121.0 lb
Start: 156.0 lb
Pre-Maintenance Phase:
18 Oct 12 119.2 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
09 Sep 12 121.0 lb Down 100%
06 Sep 12 121.4 lb Down 100%
01 Sep 12 122.8 lb Down 100%
29 Aug 12 123.4 lb Down 100%
27 Aug 12 124.0 lb Down 100%
Induction Phase:
24 Aug 12 125.4 lb Down 100%
21 Aug 12 126.4 lb Down 100%
19 Aug 12 127.0 lb Down 100%
18 Aug 12 128.4 lb Down 100%
15 Aug 12 129.2 lb Down 100%
13 Aug 12 130.0 lb Down 100%
11 Aug 12 131.2 lb Down 100%
08 Aug 12 132.2 lb Down 100%
05 Aug 12 133.4 lb Down 100%
04 Aug 12 133.6 lb Down 100%
02 Aug 12 134.0 lb Down 100%
30 Jul 12 134.6 lb Down 100%
28 Jul 12 134.8 lb Down 100%
25 Jul 12 135.6 lb Down 100%
22 Jul 12 136.0 lb Down 100%
12 Jul 12 137.2 lb Down 100%
11 Jul 12 138.6 lb Steady 100%
07 Jul 12 138.6 lb Down 100%
03 Jul 12 138.8 lb Down 100%
01 Jul 12 139.2 lb Down Reasonably Well
24 Jun 12 139.8 lb Down 100%
22 Jun 12 140.4 lb Down 100%
21 Jun 12 141.0 lb Down 100%
19 Jun 12 142.0 lb Down Reasonably Well
17 Jun 12 142.6 lb Down Reasonably Well
15 Jun 12 142.8 lb Down 100%
25 May 12 143.4 lb Down 100%
22 May 12 143.6 lb Down 100%
21 May 12 144.2 lb Down 100%
12 May 12 144.8 lb Down 100%
10 May 12 145.0 lb Down 100%
28 Apr 12 145.4 lb Down 100%
27 Apr 12 145.8 lb Down 100%
26 Apr 12 146.8 lb Down 100%
25 Apr 12 147.0 lb Down 100%
16 Apr 12 148.8 lb Down 100%
02 Apr 12 149.2 lb Down 100%
01 Apr 12 150.2 lb Down 100%
31 Mar 12 151.4 lb Down 100%
30 Mar 12 152.2 lb Down 100%
29 Mar 12 154.0 lb Down Reasonably Well
22 Mar 12 156.0 lb Start Not Applicable

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SamEatsLess's Buddies

Maggie in SC commented on Bkeller1023's journal.
Ability recorded a weigh in at 275.0 lb.

Other Member Diet Recent Activity

sw21204 commented on Helewis's journal.
rdahle recorded a weigh in at 320.0 lb.
bludella recorded a weigh in at 144.0 lb.
leslie42 recorded a weigh in at 239.0 lb.
jenng154 recorded a weigh in at 211.0 lb.
angela75 recorded a weigh in at 141.3 lb.
chrismiss updated their Food Diary.
lisaval updated their Exercise Diary.
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