abbadabba's Journal, 07 April 2018

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Weigh In record (no journal entry) for 07 April 2018

166.8 lb Lost so far: 16.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2018:

1680 kcal

Fat: 83.42g | Prot: 84.08g | Carb: 154.44g. Breakfast: Bananas, Apples, Almonds, Whipping Cream. Lunch: homemade bean salad, Saint Andre Triple Cream Brie, Panera Bread Tomato Basil Bread Loaf. Dinner: Panera Bread Pecan Braid, Hello Fresh Herbs De Provence Chicken. more...

1292 kcal

Activities & Exercise: Sleeping - 8 hours, fitbit measure - 16 hours. more...

gaining 1.1 lb a week

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abbadabba's Journal, 07 April 2018

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