Beachken's Journal, 02 May 2010

182.1 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed poorly.

---

2398 kcal

Fat: 115.66g | Prot: 115.77g | Carb: 223.35g.   Breakfast: ham, eggs, butter, cinnamun Roll French Toast. Dinner: personal pizza. more...

2145 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...