Weigh In record (no journal entry) for 26 June 2012
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201.8 lb
Lost so far: 2.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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245 kcal
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Fat: 14.89g | Prot: 22.75g | Carb: 2.82g.
Breakfast: coffee, Large Egg, non-dairy creamer meijer. Lunch: Boiled Egg, Celery, Chunk Light Tuna in Vegetable Oil. more...
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losing 15.4 lb a week
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kschn's weight history
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