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29th
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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367 kcal
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Fat: 13.23g | Prot: 7.56g | Carb: 54.64g.
Breakfast: Coffee (Brewed From Grounds), Original Fat Free Powder Coffee Creamer. Lunch: Gala Apples, Ramen Beef Flavor Noodles Soup Cup. more...
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gaining 2.8 lb a week
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