Date started: 10 Nov 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 158.0 lb
Stage I - LOADING Phase:
12 Feb 24	143.4 lb	Reasonably Well
11 Feb 24	144.0 lb	Reasonably Well
10 Feb 24	144.2 lb	Reasonably Well
09 Feb 24	145.4 lb	Reasonably Well
08 Feb 24	146.4 lb	Reasonably Well
07 Feb 24	145.6 lb	Reasonably Well
05 Feb 24	148.6 lb	Reasonably Well
03 Feb 24	146.0 lb	Reasonably Well
27 Jan 24	147.2 lb	Reasonably Well
25 Jan 24	148.4 lb	Reasonably Well
23 Jan 24	149.5 lb	Reasonably Well
22 Jan 24	150.0 lb	Reasonably Well
21 Jan 24	148.8 lb	Reasonably Well
20 Jan 24	149.8 lb	Reasonably Well
19 Jan 24	149.6 lb	Reasonably Well
18 Jan 24	150.2 lb	Reasonably Well
15 Jan 24	151.0 lb	Reasonably Well
11 Jan 24	151.4 lb	Reasonably Well
10 Jan 24	151.8 lb	Reasonably Well
Stage II - Rapid Weight Loss:
12 Sep 23	153.0 lb	Reasonably Well
06 Oct 15	138.2 lb	Reasonably Well
10 Sep 15	134.2 lb	Reasonably Well
09 Sep 15	134.5 lb	Reasonably Well
23 Nov 14	132.4 lb	Reasonably Well
21 Nov 14	133.2 lb	Reasonably Well
16 Nov 14	134.0 lb	100%
15 Nov 14	135.2 lb	Reasonably Well
14 Nov 14	136.2 lb	100%
Stage I - LOADING Phase:
12 Nov 14	137.8 lb	100%
10 Nov 14	158.0 lb	Reasonably Well

Date started: 10 Nov 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 157.0 lb
Stage I - LOADING Phase:
10 Nov 14	157.0 lb	Reasonably Well

Date started: 05 Apr 14

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 154.0 lb
26 Oct 14	146.0 lb	Reasonably Well
05 Jun 14	149.0 lb	100%
02 Jun 14	150.0 lb	Reasonably Well
29 May 14	151.0 lb	Reasonably Well
07 Apr 14	153.0 lb	Reasonably Well
05 Apr 14	154.0 lb	Not Applicable

Date started: 05 Oct 12

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 160.0 lb
05 Apr 14	154.0 lb	Reasonably Well
13 Mar 14	150.6 lb	Reasonably Well
11 Mar 14	151.5 lb	100%
10 Mar 14	153.0 lb	Poorly
06 Jan 14	148.0 lb	Poorly
13 Dec 13	147.8 lb	Reasonably Well
12 Dec 13	148.2 lb	Reasonably Well
04 Dec 13	149.0 lb	Poorly
19 Nov 13	149.0 lb	100%
18 Nov 13	149.8 lb	Reasonably Well
15 Nov 13	151.2 lb	100%
14 Nov 13	151.8 lb	Reasonably Well
15 Oct 13	153.8 lb	Poorly
10 Jul 13	153.0 lb	Reasonably Well
16 Jun 13	155.0 lb	Reasonably Well
12 Jun 13	156.0 lb	Reasonably Well
05 Jun 13	157.2 lb	100%
03 Jun 13	158.9 lb	Poorly
05 Oct 12	160.0 lb	Not Applicable

Date started: 06 Aug 10

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 140.0 lb
24 Sep 12	160.0 lb	Reasonably Well
20 Aug 12	157.0 lb	Reasonably Well
02 Aug 12	165.0 lb	Reasonably Well
17 Jul 12	160.0 lb	Poorly
18 Jun 12	154.0 lb	Poorly
13 Mar 12	148.0 lb	Reasonably Well
29 Dec 11	147.0 lb	Reasonably Well
11 Aug 11	144.0 lb	Reasonably Well
04 Aug 11	145.0 lb	Reasonably Well
19 Jul 11	144.0 lb	Reasonably Well
17 Jul 11	145.0 lb	Poorly
24 Jan 11	138.6 lb	Poorly
05 Jan 11	136.0 lb	100%
03 Jan 11	137.0 lb	Not Applicable
22 Nov 10	138.0 lb	Reasonably Well
20 Nov 10	138.0 lb	Reasonably Well
15 Nov 10	139.0 lb	Poorly
27 Oct 10	139.0 lb	Reasonably Well
06 Aug 10	140.0 lb	Not Applicable

Date started: 27 Apr 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 138.0 lb
21 Jun 10	134.0 lb	Reasonably Well
19 Jun 10	134.0 lb	Reasonably Well
11 Jun 10	135.0 lb	Reasonably Well
03 Jun 10	136.0 lb	Reasonably Well
02 Jun 10	137.0 lb	Poorly
27 May 10	136.5 lb	Reasonably Well
24 May 10	135.5 lb	Reasonably Well
18 May 10	137.5 lb	Reasonably Well
13 May 10	139.0 lb	Poorly
30 Apr 10	137.0 lb	Reasonably Well
28 Apr 10	136.2 lb	100%
27 Apr 10	138.0 lb	Not Applicable