Weigh In record (no journal entry) for 29 April 2010
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181.3 lb
Lost so far: 0.7 lb.
Still to go: 6.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2010:
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2241 kcal
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Fat: 80.20g | Prot: 70.00g | Carb: 331.08g.
Breakfast: Ranch Salad Dressing, Post Shredded Wheat, Almond Breeze Original, blackberries. Lunch: carrots, Cracked Wheat Bread, tomato, Onions, ham, Yellow Mustard, Green Leaf Lettuce. Dinner: bran muffin, tortilla soup, bacon bits, lite ranch, spinach, tomato, onion. Snacks/Other: tortilla chips, Bananas. more...
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2003 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 35.0 lb a week
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