Weigh In record (no journal entry) for 19 June 2012
|
130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 June 2012:
|
1653 kcal
|
Fat: 70.16g | Prot: 110.07g | Carb: 145.05g.
Breakfast: classic granola back to nature, taster's choice coffee, Oikos Greek Yogurt Blueberry 4 oz. Lunch: Grilled Chicken Salad. Dinner: The Wedge Salad, angel hair pasta, Roasted Broiled or Baked Chicken Breast. Snacks/Other: chocolate cake, Pecan Almond Peanut Clusters. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1TiredWoman's weight history
|