1TiredWoman's Journal

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02 April 2013

A photo taken at Easter kindly reminded me that I need to start doing something to get in shape. It is not the weight that bothers me as much as the complete loss of muscle tone. The good thing is that my boyfriend is feeling the same finally. Hopefully this will mean he will stop bringing home McDonald's at 10 p.m. with extra food to "share". Darn sundaes are hard to resist.

Weigh-in: 128.4 lb

lost so far: 0 lb

still to go: 10.4 lb

Diet followed N/A

add comment on diet 1TiredWoman's own diet

22 January 2013

I got caught in the blackhole of YouTube last night and was watching a woman who had gone from almost 300 pounds to 125 through diet and exercise. My 10 pound weight loss goal suddenly felt so small and I felt so lazy to be complaining about how hard this is. I just need to get some exercise....any exercise and I am sure I can do this. No more excuses.

Weigh-in: 129.0 lb

lost so far: 1.0 lb

still to go: 14.0 lb

Diet followed poorly

(2 comments) on diet 1TiredWoman's own diet losing 0.4 lb a week

03 January 2013

Weigh-in: 130.2 lb

lost so far: 0 lb

still to go: 15.2 lb

Diet followed poorly

add comment on diet 1TiredWoman's own diet gaining 0.6 lb a week

12 December 2012

Honestly, I have been slacking in the mornings. Lots of stress lately and been very tired and unmotivated. Today I am going to do something after work though. Anything is better than nothing, right?

Weigh-in: 128.4 lb

lost so far: 1.6 lb

still to go: 13.4 lb

Diet followed reasonably well

add comment on diet 1TiredWoman's own diet losing 3.0 lb a week

06 December 2012

Day 2 - A little harder to get up this morning but I did it! I think the key is to think of exercise the same way you to brushing your teeth - a "have to" instead of an optional thing.

Weigh-in: 131.0 lb

lost so far: 0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment on diet 1TiredWoman's own diet gaining 0.3 lb a week

1TiredWoman's weight history

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	updated their Food Diary.
	is now buddies with Suzi161.
	commented on their journal.

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	1EffJef recorded a journal and a weigh in at 220.0 lb.
	Suzi161 commented on psncake's journal.

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	Annblombach recorded a weigh in at 165.0 lb.
	IBLEES1983 updated their Food Diary.
	RudyAZ777 recorded a weigh in at 210.0 lb.
	Gloriannys recorded a journal.
	bradmulder recorded a weigh in at 145.0 lb.
	ssmody recorded a weigh in at 123.5 lb.
	lisisme joined Challenge June yoga exploration.
	sherryal448 replied to Lolabell's Challenge post - Newby - help please.

1TiredWoman's Journal

02 April 2013

22 January 2013

03 January 2013

12 December 2012

06 December 2012

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