| September 2021 |
| Tue 28th: |
340 *
|
24%
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 27th: |
1400 *
|
100%
|
fat: 63.00g |
| |
protein: 49.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
490 *
|
35%
|
fat: 21.00g |
| |
protein: 28.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
735 *
|
52%
|
fat: 39.00g |
| |
protein: 35.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
591 *
|
42%
|
fat: 37.06g |
| |
protein: 34.39g |
| |
carbs: 30.06g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
720 *
|
51%
|
fat: 19.50g |
| |
protein: 57.00g |
| |
carbs: 80.00g |
|
1660*
|
 940
|
| Sun 25th: |
940 *
|
67%
|
fat: 30.00g |
| |
protein: 61.00g |
| |
carbs: 106.00g |
|
1723*
|
783
|
| Sat 24th: |
1047 *
|
75%
|
fat: 35.12g |
| |
protein: 64.65g |
| |
carbs: 127.01g |
|
-
|
-
|
| Fri 23rd: |
1040 *
|
74%
|
fat: 36.71g |
| |
protein: 86.97g |
| |
carbs: 93.72g |
|
1660*
|
620
|
| Thu 22nd: |
1200 *
|
86%
|
fat: 51.39g |
| |
protein: 47.29g |
| |
carbs: 148.95g |
|
1761*
|
561
|
| Wed 21st: |
915 *
|
65%
|
fat: 29.49g |
| |
protein: 61.88g |
| |
carbs: 103.95g |
|
1596*
|
681
|
| Tue 20th: |
1280 *
|
91%
|
fat: 47.00g |
| |
protein: 51.00g |
| |
carbs: 165.00g |
|
1791*
|
511
|
| Mon 19th: |
1401 *
|
100%
|
fat: 64.69g |
| |
protein: 62.49g |
| |
carbs: 138.15g |
|
1660*
|
259
|
| August 2020 |
| Wed 5th: |
1380 *
|
99%
|
fat: 57.50g |
| |
protein: 90.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 4th: |
1380 *
|
99%
|
fat: 52.03g |
| |
protein: 75.59g |
| |
carbs: 125.93g |
|
1596*
|
216
|
| April 2017 |
| Sun 23rd: |
238 *
|
17%
|
fat: 8.00g |
| |
protein: 7.00g |
| |
carbs: 37.75g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
111 *
|
8%
|
fat: 1.77g |
| |
protein: 3.55g |
| |
carbs: 22.20g |
|
-
|
-
|
| January 2016 |
| Sat 2nd: |
420 *
|
30%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| December 2015 |
| Sat 5th: |
465 *
|
33%
|
fat: 12.50g |
| |
protein: 16.00g |
| |
carbs: 72.50g |
|
1738*
|
1273
|
| Fri 4th: |
1850 *
|
132%
|
fat: 74.00g |
| |
protein: 52.00g |
| |
carbs: 252.50g |
|
1650*
|
 200
|
