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I suppose I should be glad I’m not gaining but I’m also not losing either. 🤔 been stuck at 216 since March 18.
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216.0 lb
Lost so far: 28.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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462 kcal
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Fat: 34.05g | Prot: 30.28g | Carb: 9.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds) , Meijer Heavy Whipping Cream, Simms Hard Salami, Wholly Guacamole 100 Calorie Snack Pack, Specially Selected Oven Roasted Turkey Breast, Meijer Large Eggs. more...
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steady weight
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