Weigh In record (no journal entry) for 22 June 2012
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274.9 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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759 kcal
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Fat: 18.58g | Prot: 37.26g | Carb: 120.86g.
Breakfast: honey, Total 0% Nonfat Greek Strained Yogurt. Lunch: Strawberry Milk Shake. Dinner: vegetable bake. Snacks/Other: peach, nectarine, pear. more...
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steady weight
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flaxseed's weight history
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