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flaxseed's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 224.9 lb
Start: 238.1 lb
Phase 1:
12 Nov 09 230.2 lb Down Reasonably Well
10 Nov 09 230.6 lb Down Reasonably Well
09 Nov 09 231.9 lb Steady Reasonably Well
08 Nov 09 231.9 lb Down Reasonably Well
07 Nov 09 232.6 lb Down Reasonably Well
06 Nov 09 233.9 lb Down Reasonably Well
03 Nov 09 234.6 lb Down Reasonably Well
02 Nov 09 235.9 lb Up Reasonably Well
28 Oct 09 233.9 lb Down Reasonably Well
27 Oct 09 234.4 lb Steady Reasonably Well
26 Oct 09 234.4 lb Down Reasonably Well
25 Oct 09 235.5 lb Up Reasonably Well
24 Oct 09 235.2 lb Down Reasonably Well
23 Oct 09 236.6 lb Down Reasonably Well
22 Oct 09 237.4 lb Up Reasonably Well
21 Oct 09 237.0 lb Up Poorly
17 Oct 09 235.2 lb Steady Reasonably Well
12 Oct 09 235.2 lb Steady Reasonably Well
11 Oct 09 235.2 lb Down Reasonably Well
09 Oct 09 235.5 lb Down Reasonably Well
08 Oct 09 236.1 lb Down Reasonably Well
06 Oct 09 237.2 lb Down Reasonably Well
05 Oct 09 237.7 lb Down Reasonably Well
30 Sep 09 238.5 lb Steady Reasonably Well
29 Sep 09 238.5 lb Up Reasonably Well
23 Sep 09 237.9 lb Down Reasonably Well


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 225.0 lb
Start: 350.0 lb
Phase 2:
20 Sep 09 240.7 lb Steady Reasonably Well
18 Sep 09 240.7 lb Down Reasonably Well
14 Sep 09 241.0 lb Steady Reasonably Well
11 Sep 09 241.0 lb Down Reasonably Well
08 Sep 09 241.6 lb Down Reasonably Well
06 Sep 09 242.7 lb Down Reasonably Well
05 Sep 09 243.2 lb Up Reasonably Well
03 Sep 09 242.5 lb Steady Reasonably Well
27 Aug 09 242.5 lb Up Reasonably Well
19 Aug 09 242.1 lb Down Reasonably Well
17 Aug 09 242.5 lb Down Reasonably Well
16 Aug 09 245.2 lb Down Reasonably Well
15 Aug 09 245.6 lb Down Reasonably Well
14 Aug 09 246.9 lb Down Reasonably Well
13 Aug 09 248.0 lb Down Reasonably Well
12 Aug 09 248.5 lb Down Reasonably Well
08 Aug 09 248.9 lb Up Poorly
26 Jul 09 240.3 lb Steady Reasonably Well
24 Jul 09 240.3 lb Down Reasonably Well
23 Jul 09 241.4 lb Down Reasonably Well
21 Jul 09 242.3 lb Down Reasonably Well
20 Jul 09 243.6 lb Up Poorly
19 Jul 09 242.7 lb Down Reasonably Well
18 Jul 09 243.4 lb Down Reasonably Well
15 Jul 09 244.9 lb Down Reasonably Well
14 Jul 09 245.8 lb Down Reasonably Well
13 Jul 09 246.3 lb Up Reasonably Well
12 Jul 09 243.6 lb Up Reasonably Well
05 Jul 09 241.8 lb Down Reasonably Well
04 Jul 09 244.1 lb Down Reasonably Well
03 Jul 09 244.9 lb Down Reasonably Well
02 Jul 09 245.4 lb Up Poorly
16 Jun 09 232.1 lb Steady Reasonably Well
14 Jun 09 232.1 lb Down Reasonably Well
13 Jun 09 232.8 lb Down Reasonably Well
11 Jun 09 233.9 lb Down Reasonably Well
10 Jun 09 234.1 lb Steady Reasonably Well
09 Jun 09 234.1 lb Up Reasonably Well
07 Jun 09 233.5 lb Up Reasonably Well
05 Jun 09 232.8 lb Down Reasonably Well
04 Jun 09 233.7 lb Steady Reasonably Well
02 Jun 09 233.7 lb Steady Reasonably Well
01 Jun 09 233.7 lb Down Reasonably Well
31 May 09 234.8 lb Up Reasonably Well
28 May 09 233.7 lb Down Reasonably Well
27 May 09 235.0 lb Up Reasonably Well
24 May 09 234.1 lb Down Reasonably Well
21 May 09 234.4 lb Steady Reasonably Well
20 May 09 234.4 lb Down Reasonably Well
19 May 09 234.6 lb Down Reasonably Well
18 May 09 235.2 lb Down Reasonably Well
16 May 09 235.9 lb Steady Reasonably Well
13 May 09 235.9 lb Down Reasonably Well
12 May 09 236.8 lb Down Reasonably Well
11 May 09 237.0 lb Down Reasonably Well
10 May 09 237.9 lb Down Reasonably Well
07 May 09 239.0 lb Steady Reasonably Well
05 May 09 239.0 lb Down Reasonably Well
04 May 09 239.2 lb Steady Reasonably Well
30 Apr 09 239.2 lb Down Reasonably Well
29 Apr 09 239.4 lb Down Reasonably Well
28 Apr 09 239.6 lb Down Reasonably Well
27 Apr 09 239.9 lb Down Reasonably Well
25 Apr 09 240.1 lb Down Reasonably Well
24 Apr 09 240.3 lb Down Reasonably Well
23 Apr 09 241.0 lb Down Reasonably Well
22 Apr 09 241.2 lb Down Reasonably Well
20 Apr 09 241.8 lb Steady Reasonably Well
16 Apr 09 241.8 lb Down Reasonably Well
15 Apr 09 242.1 lb Steady Reasonably Well
13 Apr 09 242.1 lb Up Reasonably Well
11 Apr 09 240.7 lb Down Reasonably Well
09 Apr 09 241.2 lb Down Reasonably Well
08 Apr 09 241.6 lb Down Reasonably Well
07 Apr 09 241.8 lb Down Reasonably Well
03 Apr 09 243.6 lb Up Reasonably Well
02 Apr 09 242.1 lb Down Reasonably Well
01 Apr 09 242.7 lb Down Reasonably Well
31 Mar 09 244.5 lb Down Reasonably Well
30 Mar 09 245.2 lb Down Reasonably Well
29 Mar 09 245.6 lb Down Reasonably Well
28 Mar 09 246.5 lb Down Reasonably Well
27 Mar 09 247.8 lb Steady Reasonably Well
26 Mar 09 247.8 lb Down Reasonably Well
25 Mar 09 248.0 lb Down Reasonably Well
24 Mar 09 249.3 lb Down Reasonably Well
23 Mar 09 251.3 lb Up Reasonably Well
22 Mar 09 250.2 lb Up Poorly
14 Mar 09 246.9 lb Up Reasonably Well
12 Mar 09 244.7 lb Down Reasonably Well
11 Mar 09 246.9 lb Up Reasonably Well
10 Mar 09 245.8 lb Steady Reasonably Well
09 Mar 09 245.8 lb Down Reasonably Well
08 Mar 09 246.5 lb Up Reasonably Well
07 Mar 09 245.8 lb Down Reasonably Well
06 Mar 09 246.0 lb Down Reasonably Well
05 Mar 09 246.9 lb Up Reasonably Well
04 Mar 09 246.0 lb Down Reasonably Well
03 Mar 09 246.5 lb Down Reasonably Well
02 Mar 09 246.7 lb Down Reasonably Well
01 Mar 09 247.8 lb Up Reasonably Well
28 Feb 09 246.9 lb Down Reasonably Well
27 Feb 09 248.2 lb Down Reasonably Well
26 Feb 09 248.7 lb Up Reasonably Well
25 Feb 09 247.6 lb Down Reasonably Well
24 Feb 09 247.8 lb Down Reasonably Well
23 Feb 09 248.5 lb Down Reasonably Well
22 Feb 09 249.1 lb Up Reasonably Well
21 Feb 09 248.2 lb Steady Reasonably Well
20 Feb 09 248.2 lb Up Reasonably Well
19 Feb 09 247.5 lb Steady Reasonably Well
16 Feb 09 247.5 lb Down Reasonably Well
14 Feb 09 248.6 lb Down Reasonably Well
08 Feb 09 249.0 lb Down Reasonably Well
30 Jan 09 249.4 lb Steady Reasonably Well
28 Jan 09 249.4 lb Down Reasonably Well
26 Jan 09 250.1 lb Steady Reasonably Well
25 Jan 09 250.1 lb Down Poorly
24 Jan 09 250.3 lb Down Reasonably Well
23 Jan 09 251.2 lb Down Reasonably Well
21 Jan 09 252.1 lb Down Reasonably Well
17 Jan 09 252.7 lb Steady Reasonably Well
16 Jan 09 252.7 lb Steady Reasonably Well
14 Jan 09 252.7 lb Down Reasonably Well
13 Jan 09 253.9 lb Down Reasonably Well
12 Jan 09 254.3 lb Steady Reasonably Well
11 Jan 09 254.3 lb Steady Reasonably Well
10 Jan 09 254.3 lb Down Reasonably Well
09 Jan 09 256.0 lb Steady Reasonably Well
07 Jan 09 256.0 lb Down Reasonably Well
06 Jan 09 256.3 lb Down Reasonably Well
05 Jan 09 256.7 lb Down Reasonably Well
04 Jan 09 258.5 lb Down Reasonably Well
03 Jan 09 259.4 lb Down Reasonably Well
30 Dec 08 260.4 lb Up Reasonably Well
27 Dec 08 258.9 lb Down Reasonably Well
26 Dec 08 259.7 lb Up Reasonably Well
24 Dec 08 254.1 lb Down Reasonably Well
22 Dec 08 254.7 lb Down Reasonably Well
19 Dec 08 255.4 lb Down Reasonably Well
18 Dec 08 256.0 lb Down Reasonably Well
17 Dec 08 257.4 lb Down Reasonably Well
16 Dec 08 258.7 lb Down Reasonably Well
13 Dec 08 259.4 lb Down Reasonably Well
12 Dec 08 259.7 lb Down Reasonably Well
11 Dec 08 260.4 lb Down Reasonably Well
10 Dec 08 260.7 lb Down Reasonably Well
09 Dec 08 262.2 lb Down Reasonably Well
06 Dec 08 262.4 lb Up Poorly
28 Nov 08 255.8 lb Steady Reasonably Well
27 Nov 08 255.8 lb Down Reasonably Well
26 Nov 08 256.5 lb Down Reasonably Well
23 Nov 08 256.7 lb Down Reasonably Well
22 Nov 08 257.0 lb Steady Reasonably Well
17 Nov 08 257.0 lb Steady Reasonably Well
13 Nov 08 257.0 lb Down Reasonably Well
11 Nov 08 258.4 lb Down Reasonably Well
10 Nov 08 259.4 lb Steady Reasonably Well
06 Nov 08 259.4 lb Down Reasonably Well
03 Nov 08 260.8 lb Steady Reasonably Well
02 Nov 08 260.8 lb Down Reasonably Well
31 Oct 08 261.1 lb Steady Reasonably Well
26 Oct 08 261.1 lb Steady Reasonably Well
25 Oct 08 261.1 lb Down Reasonably Well
18 Oct 08 261.3 lb Steady Reasonably Well
17 Oct 08 261.3 lb Down Reasonably Well
16 Oct 08 262.4 lb Down Reasonably Well
15 Oct 08 262.6 lb Down Reasonably Well
13 Oct 08 263.5 lb Down Reasonably Well
11 Oct 08 263.7 lb Down Reasonably Well
09 Oct 08 264.5 lb Steady Poorly
05 Oct 08 264.5 lb Up Reasonably Well
04 Oct 08 264.0 lb Down Reasonably Well
03 Oct 08 264.6 lb Steady Reasonably Well
02 Oct 08 264.6 lb Down Reasonably Well
01 Oct 08 266.4 lb Steady Reasonably Well
30 Sep 08 266.4 lb Down Reasonably Well
28 Sep 08 266.8 lb Steady Poorly
26 Sep 08 266.8 lb Down Reasonably Well
25 Sep 08 267.3 lb Down Reasonably Well
22 Sep 08 267.5 lb Down Reasonably Well
21 Sep 08 267.7 lb Down Reasonably Well
20 Sep 08 268.9 lb Steady Reasonably Well
18 Sep 08 268.9 lb Steady Reasonably Well
15 Sep 08 268.9 lb Down Reasonably Well
13 Sep 08 269.7 lb Steady Reasonably Well
12 Sep 08 269.7 lb Steady Reasonably Well
11 Sep 08 269.7 lb Down Reasonably Well
10 Sep 08 269.8 lb Steady Reasonably Well
07 Sep 08 269.8 lb Down 100%
06 Sep 08 271.4 lb Down Reasonably Well
04 Sep 08 272.3 lb Down Reasonably Well
03 Sep 08 272.4 lb Down Reasonably Well
02 Sep 08 273.0 lb Steady Poorly
29 Aug 08 273.0 lb Steady Reasonably Well
27 Aug 08 273.0 lb Up 100%
25 Aug 08 272.5 lb Down 100%
24 Aug 08 273.0 lb Up Reasonably Well
23 Aug 08 272.8 lb Down Reasonably Well
22 Aug 08 273.2 lb Down Reasonably Well
21 Aug 08 273.8 lb Up 100%
20 Aug 08 273.0 lb Steady 100%
19 Aug 08 273.0 lb Down 100%
18 Aug 08 274.5 lb Down 100%
17 Aug 08 275.3 lb Down 100%
16 Aug 08 275.4 lb Down 100%
15 Aug 08 276.1 lb Steady 100%
14 Aug 08 276.1 lb Steady Reasonably Well
13 Aug 08 276.1 lb Down 100%
12 Aug 08 276.3 lb Up Reasonably Well
11 Aug 08 276.1 lb Down 100%
10 Aug 08 277.0 lb Up Reasonably Well
09 Aug 08 276.6 lb Up Reasonably Well
08 Aug 08 276.5 lb Down Reasonably Well
07 Aug 08 276.9 lb Up Poorly
06 Aug 08 275.2 lb Down Reasonably Well
05 Aug 08 276.1 lb Steady Reasonably Well
04 Aug 08 276.1 lb Up Reasonably Well
03 Aug 08 275.8 lb Steady Reasonably Well
02 Aug 08 275.8 lb Down Reasonably Well
01 Aug 08 276.1 lb Down Reasonably Well
31 Jul 08 276.7 lb Down Reasonably Well
30 Jul 08 277.4 lb Steady Poorly
29 Jul 08 277.4 lb Down Reasonably Well
28 Jul 08 278.0 lb Steady Reasonably Well
27 Jul 08 278.0 lb Down Reasonably Well
26 Jul 08 278.9 lb Steady Poorly
25 Jul 08 278.9 lb Down 100%
24 Jul 08 279.6 lb Down Reasonably Well
22 Jul 08 279.8 lb Down Reasonably Well
21 Jul 08 280.0 lb Steady 100%
20 Jul 08 280.0 lb Steady 100%
19 Jul 08 280.0 lb Down 100%
18 Jul 08 282.0 lb Steady Reasonably Well
17 Jul 08 282.0 lb Down 100%
12 Jul 08 283.0 lb Up Reasonably Well
26 Jun 08 282.9 lb Up Reasonably Well
25 Jun 08 282.2 lb Down 100%
24 Jun 08 282.9 lb Down 100%
23 Jun 08 284.0 lb Up Reasonably Well
22 Jun 08 283.0 lb Down 100%
20 Jun 08 284.0 lb Down 100%
18 Jun 08 285.0 lb Steady 100%
17 Jun 08 285.0 lb Steady 100%
15 Jun 08 285.0 lb Down 100%
14 Jun 08 286.0 lb Down Reasonably Well
Phase 1:
12 Jun 08 287.0 lb Down Reasonably Well
11 Jun 08 288.0 lb Steady Reasonably Well
09 Jun 08 288.0 lb Steady Reasonably Well
03 Jun 08 288.0 lb Down 100%
02 Jun 08 290.0 lb Down 100%
01 Jun 08 291.0 lb Down 100%
30 May 08 292.0 lb Down 100%
29 May 08 294.0 lb Down Reasonably Well
28 May 08 296.0 lb Down Reasonably Well
25 May 08 298.0 lb Up Poorly
14 May 08 288.0 lb Down Reasonably Well
12 May 08 290.0 lb Up Poorly
11 May 08 289.0 lb Steady Reasonably Well
08 May 08 289.0 lb Down Reasonably Well
07 May 08 290.0 lb Down Reasonably Well
05 May 08 291.0 lb Steady Reasonably Well
04 May 08 291.0 lb Down Reasonably Well
28 Apr 08 294.0 lb Down Not Applicable
13 Jan 08 350.0 lb Start Reasonably Well

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flaxseed's Recent Activity

flaxseed's own activity

commented on madaboutmoose's journal.
commented on dawn0001's journal.
commented on sharonfriz's journal.
updated their food diary.

flaxseed's Buddies

amryk updated their food diary.
madaboutmoose commented on Deana Garcia's journal.
veggies yuk and MomofTwoGirls are now buddies.

The South Beach Diet Recent Activity

Cricket recorded a weigh in.
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dawn0001 commented on flaxseed's journal.
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