kschn's Journal, 15 March 2018

Still stuck here. It’s been days. 🤔
I think while still eating low carb I may be eating too much and probably too many calories. Going to really reel it in today and see where it gets me.

217.2 lb Lost so far: 26.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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323 kcal

Fat: 30.13g | Prot: 7.28g | Carb: 2.00g.   Breakfast: Coffee (Brewed From Grounds) , Meijer Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Banquet Brown 'N Serve Original Sausage Links. more...