Weigh In record (no journal entry) for 18 June 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2012:
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997 kcal
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Fat: 23.50g | Prot: 59.40g | Carb: 169.75g.
Breakfast: Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK, Pancake & Waffle Syrup, Fruit Bowl, V-Fusion Light Strawberry Banana. Lunch: sara lee 100 whole wheat bread, progresso light. Dinner: Boneless Skinless Chicken Breast, Spring Mix. Snacks/Other: olive oil, jolly time healthy pop. more...
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gaining 0.4 lb a week
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