Weigh In record (no journal entry) for 26 April 2010
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180.9 lb
Lost so far: 1.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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2385 kcal
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Fat: 95.95g | Prot: 60.83g | Carb: 328.11g.
Breakfast: Stevia Extract, Almond Breeze Original, Cinnamon, Oatmeal. Lunch: fried potatos, Butter, Blueberry Pancakes, bread, Egg & Vegetable omelet. Dinner: Apple Juice. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Bananas. more...
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2616 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Exercise machine (slow) - 5 minutes, Exercise machine (moderate) - 5 minutes. more...
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gaining 4.9 lb a week
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