CaraSpencer's Journal, 26 April 2010

too many slip-ups!! Gotta have better will power and get my stuff together
160.8 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2010:
1704 kcal Fat: 75.26g | Prot: 109.37g | Carb: 154.45g.   Breakfast: Banana. Lunch: Fat Free Raspberry Vinaigrette, Strawberries, Kraft Blue Cheese Crumbles , potato salad. Dinner: Corn On The Cob with Butter, Cooked Asparagus (from Fresh), Pork Chops or Roasts (Sirloin, Bone-In), Baked or Broiled Salmon, V8 Garden Broccoli Soup. Snacks/Other: Claussen Pickles. more...
2428 kcal Activities & Exercise: Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
gaining 1.4 lb a week

   Support   

Comments 
Just focus on what's in front of you and move forward. It's my won't power that I have to exercise. 
26 Apr 10 by member: Multiplicity1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CaraSpencer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.