Weigh In record (no journal entry) for 15 June 2012
|
262.2 lb
Lost so far: 52.4 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2012:
|
1205 kcal
|
Fat: 74.89g | Prot: 78.21g | Carb: 52.46g.
Lunch: beef tenderloin, bell pepper, Low cal mustard vinaigrette, baby spinach, spring greens, radishes, cucumber, celery. Dinner: Sweet Bourbon Salmon, new york cheesecake, Cooked Spinach (from Fresh), broccoli, Baked Hot Wings. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eringiffin's weight history
|