Date started: 23 Jul 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 300.0 lb
01 Jul 23	221.3 lb	Reasonably Well
26 May 22	283.6 lb	100%
16 Aug 20	285.4 lb	Reasonably Well
10 Aug 20	291.1 lb	Reasonably Well
15 Nov 19	272.3 lb	Reasonably Well
05 Nov 19	275.6 lb	Reasonably Well
11 Oct 19	277.4 lb	Reasonably Well
02 Oct 19	280.7 lb	Reasonably Well
18 Sep 19	281.5 lb	Reasonably Well
07 Sep 19	284.3 lb	Reasonably Well
03 Sep 19	288.2 lb	Poorly
21 Aug 19	288.3 lb	Reasonably Well
18 Aug 19	289.6 lb	Reasonably Well
14 Aug 19	290.5 lb	Reasonably Well
12 Aug 19	291.8 lb	Reasonably Well
05 Aug 19	291.5 lb	Reasonably Well
03 Aug 19	290.3 lb	Reasonably Well
02 Aug 19	292.0 lb	Reasonably Well
31 Jul 19	295.5 lb	Reasonably Well
29 Jul 19	298.2 lb	Reasonably Well
25 Jul 19	295.4 lb	Reasonably Well
23 Jul 19	300.0 lb	Not Applicable

Date started: 08 Aug 14

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 306.0 lb
27 Feb 17	268.2 lb	Reasonably Well
23 Feb 17	275.0 lb	Reasonably Well
22 Aug 15	245.0 lb	Reasonably Well
22 Apr 15	252.8 lb	Poorly
09 Apr 15	253.4 lb	Reasonably Well
05 Apr 15	253.4 lb	Reasonably Well
03 Apr 15	256.0 lb	Reasonably Well
08 Aug 14	306.0 lb	Not Applicable

Date started: 02 Mar 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 314.6 lb
04 Oct 13	266.6 lb	Reasonably Well
03 Oct 13	269.4 lb	Reasonably Well
02 Oct 13	269.6 lb	Reasonably Well
01 Oct 13	271.0 lb	Not Applicable
12 Apr 13	250.2 lb	Not Applicable
05 Feb 13	232.8 lb	Reasonably Well
22 Jan 13	230.8 lb	Reasonably Well
20 Jan 13	232.6 lb	Reasonably Well
18 Jan 13	234.0 lb	Reasonably Well
11 Jan 13	234.6 lb	Reasonably Well
10 Jan 13	235.2 lb	Reasonably Well
08 Jan 13	237.0 lb	Reasonably Well
07 Jan 13	239.0 lb	Reasonably Well
04 Jan 13	242.6 lb	Poorly
28 Dec 12	240.0 lb	Poorly
17 Dec 12	234.6 lb	Reasonably Well
12 Dec 12	234.4 lb	Reasonably Well
11 Dec 12	235.4 lb	Reasonably Well
10 Dec 12	236.4 lb	Reasonably Well
07 Dec 12	238.0 lb	Reasonably Well
06 Dec 12	240.2 lb	Reasonably Well
05 Dec 12	242.8 lb	Poorly
04 Dec 12	244.2 lb	Reasonably Well
03 Dec 12	250.6 lb	Poorly
19 Nov 12	232.8 lb	Poorly
11 Nov 12	231.4 lb	100%
08 Nov 12	237.6 lb	Poorly
01 Nov 12	237.6 lb	Poorly
25 Oct 12	235.8 lb	100%
22 Oct 12	241.0 lb	Poorly
13 Oct 12	236.4 lb	Reasonably Well
01 Oct 12	238.4 lb	Reasonably Well
29 Sep 12	238.8 lb	Reasonably Well
24 Sep 12	245.2 lb	Poorly
17 Sep 12	243.8 lb	Reasonably Well
13 Sep 12	238.0 lb	Reasonably Well
07 Sep 12	240.8 lb	Poorly
31 Aug 12	240.2 lb	Reasonably Well
27 Aug 12	243.4 lb	Poorly
24 Aug 12	244.2 lb	Poorly
17 Aug 12	242.2 lb	Reasonably Well
10 Aug 12	244.4 lb	Poorly
03 Aug 12	245.2 lb	Reasonably Well
27 Jul 12	247.6 lb	Reasonably Well
20 Jul 12	250.2 lb	Reasonably Well
13 Jul 12	251.6 lb	Reasonably Well
06 Jul 12	253.4 lb	Reasonably Well
02 Jul 12	256.2 lb	Reasonably Well
29 Jun 12	257.2 lb	Reasonably Well
22 Jun 12	260.4 lb	Reasonably Well
18 Jun 12	262.0 lb	Reasonably Well
15 Jun 12	262.2 lb	Reasonably Well
11 Jun 12	262.0 lb	Reasonably Well
04 Jun 12	278.4 lb	Poorly
28 May 12	265.6 lb	Reasonably Well
21 May 12	269.8 lb	Poorly
14 May 12	272.8 lb	Reasonably Well
07 May 12	276.8 lb	Reasonably Well
30 Apr 12	276.8 lb	Reasonably Well
23 Apr 12	281.0 lb	Reasonably Well
16 Apr 12	286.0 lb	Reasonably Well
09 Apr 12	289.6 lb	Reasonably Well
02 Apr 12	292.6 lb	Reasonably Well
01 Apr 12	293.6 lb	Reasonably Well
26 Mar 12	295.2 lb	Reasonably Well
21 Mar 12	299.4 lb	Reasonably Well
14 Mar 12	300.6 lb	Reasonably Well
07 Mar 12	307.0 lb	Reasonably Well
02 Mar 12	314.6 lb	Reasonably Well