Eringiffin

Start Weight:(02 Mar 12) 314.6 lb
Current Weight:(04 Oct 13) 266.6 lb
Goal Weight:160.0 lb
following: Eringiffin's own diet
performance: gaining 0.7 lb a week

I have never been thin but it wasn't until after college that I really started packing on the pounds. I've tried many different diet plans and I have had some success in losing weight but I always gain it back and then some. My feeling is that dieting is only treating the symptom of the root problem. The question I never answered until now is, "Why do I overeat in the first place?" I have been seeing a counselor for about 3 months for an unrelated issue but in that process I discovered what I think will be the key to my sustainable success in becoming a more healthy, happy person. Wish me luck!

FatSecret member since: 13 Mar 12

Eringiffin's Weight History


Eringiffin's Latest Member Challenges

47
  No time to fool around
status: Completed
ended: 30 Dec 13
view progress
 
  
191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 


Eringiffin's Buddies

Online now FullaBella
not sharing weight
 
schmetterling34
not sharing weight
kingkeld
last weighin: steady Steady
 
DairyKing
last weighin: steady Steady

Eringiffin's Latest Photos



My little Princess
in group
Dog Lovers Losing Weight
1 comment
    


Eringiffin's Cookbook

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Eringiffin's Latest Posts

MY ACCOUNT GOT HACKED - strange email address for a user name?
Woot!
posted 08 Nov 2012, 11:25
MY ACCOUNT GOT HACKED - strange email address for a user name?
Still Megan, huh? I wonder if there is a Megan Hornsby out there wondering why her account is now named your email address. At least today I could access your journal entries.

Have you tried emailing the address?
posted 06 Nov 2012, 15:33
MY ACCOUNT GOT HACKED - strange email address for a user name?
Plus now I can't seem to get to any of your journals. Sad
posted 05 Nov 2012, 17:06
challenges
I know the feeling. When I was not trying to lose weight, I didn't think about food much, I just ate whatever was on hand. Now that I am actively trying to curb my intake, I have to think about food more from necessity. It's natural and it did subside for me a bit once I got into the groove of my new way of eating. Roll with the punches and congrats for not going over your RDI *and* for logging everything. You are doing the right thing. There is another FS member that journaled on a technique called "tapping" recently that you might find useful as well. Do a search on the FS site for tapping and send me a message if you can't find it, I will see if I can track it down as well.
posted 12 Sep 2012, 14:11
Rude people
I haven't really been picked on since high school and never for my weight. I am not sure how I would handle it, *especially* after having lost a lot of weight and then to be singled out for being chubby, or some such. I think I would be very incensed by the irony and injustice, hehe.
posted 10 Sep 2012, 19:11
view all Eringiffin's posts

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Eringiffin's journal

04 October 2013

I managed to get in more water and more food yesterday and today. I feel a whole lot better. I've lost something like 10 lbs. since starting again on ...
on diet Eringiffin's own diet  gaining 0.7 lb a week

03 October 2013

Didn't drink enough water yesterday. Trying to do better today. Still waiting too long to eat, also.
on diet Eringiffin's own diet  

Eringiffin's Recent Food & Exercise

Eringiffin's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Eringiffin's Recent Activity

Eringiffin's Own Activity

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Eringiffin's Buddies

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Other Member Diet Recent Activity

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LaurenMercier updated their Exercise Diary.
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