Eringiffin

Start Weight:(02 Mar 12) 314.6 lb
Current Weight:(04 Oct 13) 266.6 lb
Goal Weight:160.0 lb
following: Eringiffin's own diet
performance: gaining 0.7 lb a week

I have never been thin but it wasn't until after college that I really started packing on the pounds. I've tried many different diet plans and I have had some success in losing weight but I always gain it back and then some. My feeling is that dieting is only treating the symptom of the root problem. The question I never answered until now is, "Why do I overeat in the first place?" I have been seeing a counselor for about 3 months for an unrelated issue but in that process I discovered what I think will be the key to my sustainable success in becoming a more healthy, happy person. Wish me luck!

FatSecret member since: 13 Mar 12

Eringiffin's Weight History


Eringiffin's Latest Member Challenges

47
  No time to fool around
status: Completed
ended: 30 Dec 13
view progress
 
  
191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 


Eringiffin's Buddies

Online now shadowx1110
on diet Atkins
last weighin: losing 1.6 lb a week Down
 
Online now DairyKing
last weighin: losing 0.4 lb a week Down
schmetterling34
not sharing weight
 
sarahduke
last weighin: losing 2.8 lb a week Down

Eringiffin's Latest Photos



My little Princess
in group
Dog Lovers Losing Weight
1 comment
    


Eringiffin's Cookbook

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Eringiffin's Latest Posts

MY ACCOUNT GOT HACKED - strange email address for a user name?
Woot!
posted 08 Nov 2012, 11:25
MY ACCOUNT GOT HACKED - strange email address for a user name?
Still Megan, huh? I wonder if there is a Megan Hornsby out there wondering why her account is now named your email address. At least today I could access your journal entries.

Have you tried emailing the address?
posted 06 Nov 2012, 15:33
MY ACCOUNT GOT HACKED - strange email address for a user name?
Plus now I can't seem to get to any of your journals. Sad
posted 05 Nov 2012, 17:06
challenges
I know the feeling. When I was not trying to lose weight, I didn't think about food much, I just ate whatever was on hand. Now that I am actively trying to curb my intake, I have to think about food more from necessity. It's natural and it did subside for me a bit once I got into the groove of my new way of eating. Roll with the punches and congrats for not going over your RDI *and* for logging everything. You are doing the right thing. There is another FS member that journaled on a technique called "tapping" recently that you might find useful as well. Do a search on the FS site for tapping and send me a message if you can't find it, I will see if I can track it down as well.
posted 12 Sep 2012, 14:11
Rude people
I haven't really been picked on since high school and never for my weight. I am not sure how I would handle it, *especially* after having lost a lot of weight and then to be singled out for being chubby, or some such. I think I would be very incensed by the irony and injustice, hehe.
posted 10 Sep 2012, 19:11
view all Eringiffin's posts

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Eringiffin's journal

04 October 2013

I managed to get in more water and more food yesterday and today. I feel a whole lot better. I've lost something like 10 lbs. since starting again on ...
on diet Eringiffin's own diet  gaining 0.7 lb a week

03 October 2013

Didn't drink enough water yesterday. Trying to do better today. Still waiting too long to eat, also.
on diet Eringiffin's own diet  

Eringiffin's Recent Food & Exercise

Eringiffin's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Eringiffin's Recent Activity

Eringiffin's Own Activity

No recent activity.

Eringiffin's Buddies

shadowx1110 updated their Food Diary.
DairyKing commented on their Journal Entry.
HCB supported Tulipgirl6's Journal Entry.

Other Member Diet Recent Activity

Transformation Butterfly commented on mannheim4631's Journal Entry.
Shia34 submitted a diet Tip.
Draglist commented on their Journal Entry.
rexamsler recorded a Weigh In at 197.0 lb.
FullaBella commented on ChicaLean's Journal Entry.
MightyFull supported pwrestlephoto's Journal Entry.
shortyfourty recorded a Weigh In at 155.0 lb.
Kreed13 recorded a Weigh In at 206.0 lb.