I did some strength training this week, so I'm feeling like I've lost inches but not weight. It's all good with me!
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240.9 lb
Lost so far: 24.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2008:
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254 kcal
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Fat: 6.50g | Prot: 7.00g | Carb: 43.00g.
Breakfast: quinoa, agave. more...
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steady weight
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Comments
hey, inches are what we really want anyway, right? :)
18 Feb 08 by member: cindylynnwho
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Yes indeed. I'm a size 10 at 180, so I don't really care what the scale says.
18 Feb 08 by member: astillac
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