Weigh In record (no journal entry) for 14 June 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2012:
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1272 kcal
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Fat: 60.12g | Prot: 62.98g | Carb: 137.88g.
Breakfast: orange juice. Lunch: red onion, avocado, tomato, Ground Turkey 85/15. Dinner: spaghetti squash, olive oil, Carrots, boneless skinless chicken breast perdue. Snacks/Other: mayfield ice cream, banana, strawberry, quaker chewy peanut butter granola bar, peach, blue bell dessert trio ice cream, crunchy peanut butter, natures own double fiber wheat, nectarine. more...
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1994 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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