Weigh In record (no journal entry) for 13 June 2012
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158.0 lb
Lost so far: 28.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2012:
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1557 kcal
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Fat: 55.63g | Prot: 103.87g | Carb: 141.19g.
Breakfast: Heavenly Light Swiss Cheese, lays, pistachio, Whey, fiber therapy, jam, barowsky, peanut butter. Lunch: barowsky's. Dinner: nutritional yeast, WHEY, boursin light garlic and herbs, LAYS BAKED, jam, neuf, peanut butter, taco bell fresco crunchy taco, kfc mashed potatos with gravy, kfc drumstick. Snacks/Other: pistachio, daily red wine, olive oil, lays, finlandia heavenly swiss. more...
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losing 1.8 lb a week
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