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coolbanjo1's Journal, 09 June 2012
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FatSecret is so much more than just a weight loss program/tool..
It really teaches one what is going when you eat.
It's my control panel on my mental "dashboard"
... for example if my car is low on water
it will show up on the dashboard temp gauge ...
... it tells you to add water.
That's how I use FatSecret... my life and self care
would just not be right without it.
It's like a great kind of enlightenment.
No food goes into to me without guidance from
FatSecret... it has become a 6th sense for me
Diet Calendar Entry for 09 June 2012:
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1379 kcal
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Fat: 52.46g | Prot: 72.56g | Carb: 130.68g.
Breakfast: olive oil, blueberries, pistachio, finlandia light swiss, barowsky, Whey. Lunch: barowsky , finlandia, olive oil, Neufchatel, jam. Dinner: Biscotti, ROAST TURKEY BREAST, pizza slice, WATERMELON. more...
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