| June 2013 |
| Wed 19th: |
715 *
|
42%
|
fat: 20.89g |
| |
protein: 43.57g |
| |
carbs: 100.39g |
|
-
|
-
|
| Tue 18th: |
1443 *
|
85%
|
fat: 40.23g |
| |
protein: 67.56g |
| |
carbs: 192.99g |
|
-
|
-
|
| Mon 17th: |
1499 *
|
88%
|
fat: 37.00g |
| |
protein: 65.85g |
| |
carbs: 235.94g |
|
-
|
-
|
| Sun 16th: |
1495 *
|
88%
|
fat: 43.92g |
| |
protein: 61.11g |
| |
carbs: 192.13g |
|
-
|
-
|
| Sat 15th: |
1605 *
|
94%
|
fat: 47.73g |
| |
protein: 68.66g |
| |
carbs: 220.48g |
|
-
|
-
|
| Fri 14th: |
1516 *
|
76%
|
fat: 51.24g |
| |
protein: 68.27g |
| |
carbs: 197.56g |
|
-
|
-
|
| Thu 13th: |
1499 *
|
88%
|
fat: 39.23g |
| |
protein: 73.95g |
| |
carbs: 208.96g |
|
-
|
-
|
| Wed 12th: |
1468 *
|
86%
|
fat: 44.38g |
| |
protein: 63.66g |
| |
carbs: 190.86g |
|
-
|
-
|
| Tue 11th: |
1455 *
|
86%
|
fat: 49.05g |
| |
protein: 59.98g |
| |
carbs: 199.63g |
|
-
|
-
|
| Mon 10th: |
1719 *
|
101%
|
fat: 48.27g |
| |
protein: 63.25g |
| |
carbs: 248.89g |
|
-
|
-
|
| Sun 9th: |
1509 *
|
89%
|
fat: 51.49g |
| |
protein: 67.15g |
| |
carbs: 207.77g |
|
-
|
-
|
| Sat 8th: |
1683 *
|
99%
|
fat: 49.51g |
| |
protein: 83.03g |
| |
carbs: 231.17g |
|
-
|
-
|
| Fri 7th: |
1554 *
|
91%
|
fat: 47.05g |
| |
protein: 65.51g |
| |
carbs: 195.14g |
|
-
|
-
|
| Thu 6th: |
1498 *
|
88%
|
fat: 54.71g |
| |
protein: 61.11g |
| |
carbs: 178.54g |
|
-
|
-
|
| Wed 5th: |
1507 *
|
89%
|
fat: 51.91g |
| |
protein: 62.85g |
| |
carbs: 188.72g |
|
-
|
-
|
| Tue 4th: |
1304 *
|
77%
|
fat: 44.02g |
| |
protein: 62.68g |
| |
carbs: 176.08g |
|
-
|
-
|
| Sun 2nd: |
1343 *
|
79%
|
fat: 41.38g |
| |
protein: 90.10g |
| |
carbs: 164.46g |
|
-
|
-
|
| Sat 1st: |
1260 *
|
74%
|
fat: 35.79g |
| |
protein: 83.46g |
| |
carbs: 162.14g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1434 *
|
84%
|
fat: 38.89g |
| |
protein: 86.05g |
| |
carbs: 181.33g |
|
-
|
-
|
