Weigh In record (no journal entry) for 12 June 2012
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200.2 lb
Lost so far: 4.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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264 kcal
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Fat: 7.79g | Prot: 7.21g | Carb: 39.57g.
Breakfast: non-dairy creamer meijer, coffee, I can't believe, White Bread, yoplait whips. more...
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losing 15.4 lb a week
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kschn's weight history
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