Weigh In record (no journal entry) for 11 June 2012
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202.4 lb
Lost so far: 2.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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470 kcal
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Fat: 17.07g | Prot: 22.10g | Carb: 54.78g.
Breakfast: White Bread, Large Egg, Red Hot Sauce, non-dairy creamer meijer, coffee, Light Italian Dressing. Lunch: Natural Mozzarella String Cheese, Meijer Low Fat Vanilla Yogurt, Rollin' Oats Old Fashioned Oats, spartan milk, Applesauce. more...
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gaining 5.6 lb a week
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