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Geez. Getting back down. Dang sharks.
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222.4 lb
Lost so far: 21.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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470 kcal
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Fat: 36.00g | Prot: 28.00g | Carb: 6.00g.
Breakfast: Daisy Sour Cream, Meijer Large Eggs, Sargento Classic Mexican 4 Cheese, Land O' Frost Premium Natural Hickory Smoked Ham, Great Value Salted Sweet Cream Butter Sticks. more...
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losing 4.2 lb a week
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