Weigh In record (no journal entry) for 22 April 2010
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182.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2010:
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1945 kcal
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Fat: 60.85g | Prot: 72.97g | Carb: 296.76g.
Breakfast: Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: burrito , red bell pepper, bacon bits, Onions, salad dressing, lettus, Tomatoes. Dinner: carrots, broccoli. Snacks/Other: Hulled Sunflower Seeds, banana. more...
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3230 kcal
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Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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