Weigh In record (no journal entry) for 04 June 2012
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169.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 June 2012:
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1200 kcal
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Fat: 28.42g | Prot: 55.90g | Carb: 184.87g.
Breakfast: Lite Cinnamon Apple Sauce, 45 Calories and Delightful 100% Multi Grain Bread, Parkay Spray. Lunch: Rold Gold Tiny Twists, Tomato, Kraft Mayo with Olive Oil, Balsamic vinaigrette, Sara Lee 45 Calorie, Deli Fresh Colby Jack Natural Cheese Slices with 2% Milk, Healthy ones black forest ham. Dinner: Tzatziki Yogurt Dip Greek Style, Breton Crackers, Green Beans, Wishbone Balsamic Vinaigrette, Whole Wheat Cheese Ravioli. Snacks/Other: Jet-Puffed Marshmallows, Wild Purple Smash Drink Mix. more...
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2661 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 4 hours and 10 minutes, Desk Work - 9 hours. more...
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