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Exact same as yesterday. I'll take it :)
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226.2 lb
Lost so far: 17.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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442 kcal
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Fat: 36.55g | Prot: 19.78g | Carb: 6.00g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Meijer Large Eggs, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Tostitos Salsa Con Queso. more...
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steady weight
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