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I'm SO tickled - I broke into the next "decade" of weight! The 220's. Even if it's only .2 pounds, I'm still ecstatic.
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229.8 lb
Lost so far: 14.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1010 kcal
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Fat: 33.90g | Prot: 44.25g | Carb: 89.19g.
Breakfast: 100% Whole Wheat Bread, hard boiled eggs, black coffee. Lunch: A & W diet root beer, Pretzel rods. Dinner: white wine, Blueberries, Red Raspberries, Strawberries, Vanilla Chocolate Chip Ice Cream, Original Whipped Light Cream, Sugar free angel food cake, Walmart, wild rice, Pork tenderloin, roasted. more...
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3038 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Knitting - 1 hour, Resting - 9 hours and 30 minutes. more...
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losing 4.0 lb a week
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 Comments
Beautiful ! Keep up the great work, you WILL make it to your goal.
31 May 12 by member: 1Sista
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