| September 2020 |
| Wed 16th: |
1065 *
|
82%
|
fat: 21.90g |
| |
protein: 36.98g |
| |
carbs: 134.50g |
|
2548*
|
 1483
|
| Mon 14th: |
1014 *
|
78%
|
fat: 27.57g |
| |
protein: 42.94g |
| |
carbs: 104.07g |
|
2626*
|
1612
|
| Sun 13th: |
888 *
|
68%
|
fat: 17.58g |
| |
protein: 32.70g |
| |
carbs: 110.46g |
|
2496*
|
1608
|
| Sat 12th: |
1295 *
|
100%
|
fat: 42.84g |
| |
protein: 45.42g |
| |
carbs: 154.67g |
|
2603*
|
1308
|
| Fri 11th: |
1185 *
|
91%
|
fat: 29.10g |
| |
protein: 57.69g |
| |
carbs: 133.57g |
|
2609*
|
1424
|
| Thu 10th: |
1123 *
|
86%
|
fat: 31.60g |
| |
protein: 39.76g |
| |
carbs: 120.18g |
|
2631*
|
1508
|
| Wed 9th: |
971 *
|
75%
|
fat: 35.96g |
| |
protein: 46.56g |
| |
carbs: 90.48g |
|
2700*
|
1729
|
| Tue 8th: |
1060 *
|
82%
|
fat: 35.80g |
| |
protein: 26.04g |
| |
carbs: 136.17g |
|
2712*
|
1652
|
| Mon 7th: |
1130 *
|
87%
|
fat: 39.75g |
| |
protein: 55.17g |
| |
carbs: 120.25g |
|
2542*
|
1412
|
| Sun 6th: |
1259 *
|
97%
|
fat: 24.69g |
| |
protein: 58.31g |
| |
carbs: 170.63g |
|
2576*
|
1317
|
| Sat 5th: |
1281 *
|
99%
|
fat: 52.20g |
| |
protein: 61.50g |
| |
carbs: 120.04g |
|
2350*
|
1069
|
| Fri 4th: |
1153 *
|
89%
|
fat: 51.07g |
| |
protein: 53.57g |
| |
carbs: 104.11g |
|
2499*
|
1346
|
| Thu 3rd: |
1196 *
|
92%
|
fat: 35.05g |
| |
protein: 24.16g |
| |
carbs: 121.80g |
|
2620*
|
1424
|
| Wed 2nd: |
1066 *
|
82%
|
fat: 38.47g |
| |
protein: 43.04g |
| |
carbs: 115.40g |
|
2581*
|
1515
|
| Tue 1st: |
955 *
|
73%
|
fat: 24.40g |
| |
protein: 36.75g |
| |
carbs: 117.49g |
|
2702*
|
1747
|
| August 2020 |
| Mon 31st: |
1233 *
|
95%
|
fat: 46.55g |
| |
protein: 53.83g |
| |
carbs: 116.63g |
|
2919*
|
1686
|
| Sun 30th: |
1174 *
|
90%
|
fat: 34.23g |
| |
protein: 43.87g |
| |
carbs: 145.51g |
|
2583*
|
1409
|
| Sat 29th: |
1030 *
|
79%
|
fat: 34.09g |
| |
protein: 42.60g |
| |
carbs: 101.52g |
|
2601*
|
1571
|
| Fri 28th: |
1109 *
|
85%
|
fat: 44.59g |
| |
protein: 62.19g |
| |
carbs: 109.26g |
|
2642*
|
1533
|
| Thu 27th: |
750 *
|
58%
|
fat: 18.73g |
| |
protein: 33.57g |
| |
carbs: 91.00g |
|
2454*
|
1704
|
