Aaarghhhh!
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132.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1087 kcal
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Fat: 60.28g | Prot: 60.47g | Carb: 81.11g.
Breakfast: Coffee, food club broccoli, Organic Lowfat 1% Milk, Lower Sodium Bacon, Egg. Lunch: V8, healthy choice chicken alfredo florentine. Dinner: Excellence Supreme Dark Chocolate 90% Cacao, Cauliflower (Frozen), Turkey Burger - Plain. Snacks/Other: Low Sodium Almonds, blue corn tortilla chips. more...
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gaining 1.8 lb a week
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