Weigh In record (no journal entry) for 01 June 2012
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132.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1032 kcal
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Fat: 48.78g | Prot: 53.47g | Carb: 106.11g.
Breakfast: Organic Lowfat 1% Milk, Lower Sodium Bacon, Coffee, Egg. Lunch: LEAN CUISINE STEAK TIPS PORTABELLO. Dinner: Black and White Chia Seeds, Cauliflower (Frozen), value pack fish sticks. Snacks/Other: olive oil, shredded wheat and bran, Low Sodium Almonds. more...
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steady weight
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ahanks1's weight history
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