Weigh In record (no journal entry) for 30 May 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2012:
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686 kcal
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Fat: 33.44g | Prot: 51.68g | Carb: 50.54g.
Breakfast: heinz tomato ketchup, egg white, spinach. Dinner: shredded mozzarella, shredded cheddar cheese, turkey, ham, spinach. Snacks/Other: peach, kit kat, cinnamon almond. more...
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2058 kcal
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Activities & Exercise:
Driving - 40 minutes, Standing - 4 hours, Housework - 1 hour, Desk Work - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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leiter220's weight history
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