Weigh In record (no journal entry) for 17 April 2010
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183.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2010:
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2129 kcal
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Fat: 52.09g | Prot: 97.28g | Carb: 324.60g.
Breakfast: Almond Breeze Original, Stevia, Cream Of Wheat. Lunch: chips, baja fresh burrito. Dinner: Butter (Salted), Sour Dough Bread, ice cream, coleslaw, mixed vegetables, mahi mahi. Snacks/Other: banana, Almond Breeze, Stevia, protein powder. more...
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2945 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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