Sampoblado's Journal, 27 May 2012

I actually weighed 201.8 Saturday (5-26-12) at noon. But a wedding with good grub ended that real quick. I hope to get to 200 lbs by next Friday. Then we leave for New York. I plan on gaining 10 lbs while we're there (10 days). I'll get back on track when we return home on June 12th.

203.0 lb Lost so far: 30.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 28.25g | Prot: 78.94g | Carb: 160.49g.   Breakfast: Coconut water, Builders bar. Lunch: Coconut Almond yogurt. Dinner: Tilapia fillets, Bolthouse thousand island dressing, Garden salad, Shrimp. Snacks/Other: Fresh grapefruit juice. more...

2913 kcal

Activities & Exercise: Surfing - 3 hours and 30 minutes, Yahtzee - 30 minutes, Sitting - 4 hours, Standing - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...