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Weight History
showing entries 1 to 5 of 84
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02 May 2013
Still plugging away.
Weigh-in:
204.8 lb
lost so far:
8.2 lb
still to go:
14.8 lb
Diet followed 100%
add comment
on diet
Sampoblado's own diet
losing 0.5 lb a week
04 April 2013
Just doing cardio right now. Two 2 miles walks each day. One first thing in the morning & 1 in the PM. Still nursing strained muscle in my upper back.
Easter dinner was over the top.
Weigh-in:
206.8 lb
lost so far:
6.2 lb
still to go:
16.8 lb
Diet followed reasonably well
add comment
on diet
Sampoblado's own diet
gaining 0.6 lb a week
28 March 2013
Just walking for exercise
Weigh-in:
206.2 lb
lost so far:
6.8 lb
still to go:
16.2 lb
Diet followed reasonably well
add comment
on diet
Sampoblado's own diet
losing 1.2 lb a week
21 March 2013
Still not much exercise in the way of workouts. Shelley recovering from surgery & my shoulder blade is still very sore.
Weigh-in:
207.4 lb
lost so far:
5.6 lb
still to go:
17.4 lb
Diet followed 100%
add comment
on diet
Sampoblado's own diet
losing 1.9 lb a week
15 March 2013
Eating well. Very little exercise due to pulled muscle in back. Trying to rest it up.
Weigh-in:
209.0 lb
lost so far:
4.0 lb
still to go:
19.0 lb
Diet followed 100%
add comment
on diet
Sampoblado's own diet
gaining 1.4 lb a week
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Sampoblado's weight history
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Sampoblado's Recent Activity
Sampoblado's
own activity
added
shanintia
's
Mashed Cauliflower
recipe to their cook book.
recorded a
journal
and a
weigh in
at 204.8 lb.
Sampoblado's
Buddies
paulanater
updated their
Exercise Diary
.
Other Member Diet Recent Activity
da3196
recorded a
weigh in
at 150.6 lb.
artisticfox
recorded a
weigh in
at 318.0 lb.
Chef Cobbs Mom
added
JulesInCT
's
Cheesy Beef Bake
recipe to their cook book.
Onyxeyes17
recorded a
weigh in
at 157.0 lb.
dimidrol
recorded a
weigh in
at 194.2 lb.
akzj
recorded a
weigh in
at 131.0 lb.
always4me
replied to
Mich19_Donna
's Challenge post -
Wed - June 19th - Sassy Sista's
.
BillyLoneWolf
updated their
Exercise Diary
.
