| March 2013 |
| Fri 8th: |
-
|
-
|
|
2887
|
-
|
| Thu 7th: |
1229
|
61%
|
fat: 2.75g |
| |
protein: 32.15g |
| |
carbs: 292.40g |
|
-
|
-
|
| Wed 6th: |
1622
|
81%
|
fat: 15.63g |
| |
protein: 44.98g |
| |
carbs: 322.64g |
|
2890
|
 1268
|
| Tue 5th: |
1432
|
72%
|
fat: 12.63g |
| |
protein: 37.98g |
| |
carbs: 287.64g |
|
2890
|
1458
|
| Mon 4th: |
1559
|
78%
|
fat: 22.25g |
| |
protein: 35.65g |
| |
carbs: 300.40g |
|
2751
|
1192
|
| Sun 3rd: |
976
|
49%
|
fat: 27.59g |
| |
protein: 31.84g |
| |
carbs: 124.45g |
|
2963
|
1987
|
| Sat 2nd: |
1171
|
59%
|
fat: 34.38g |
| |
protein: 33.83g |
| |
carbs: 161.82g |
|
3093
|
1922
|
| Fri 1st: |
956
|
48%
|
fat: 4.67g |
| |
protein: 70.89g |
| |
carbs: 136.64g |
|
2934
|
1978
|
| February 2013 |
| Thu 21st: |
1543
|
77%
|
fat: 37.20g |
| |
protein: 139.16g |
| |
carbs: 144.16g |
|
3199
|
1656
|
| Wed 20th: |
1842
|
92%
|
fat: 56.86g |
| |
protein: 156.19g |
| |
carbs: 186.76g |
|
3059*
|
1217
|
| Tue 19th: |
1609
|
80%
|
fat: 36.39g |
| |
protein: 170.31g |
| |
carbs: 163.17g |
|
2956
|
1347
|
| Mon 18th: |
1918
|
96%
|
fat: 10.03g |
| |
protein: 130.89g |
| |
carbs: 334.39g |
|
3491
|
1573
|
| Sun 17th: |
1929
|
96%
|
fat: 40.96g |
| |
protein: 154.26g |
| |
carbs: 237.81g |
|
3098
|
1169
|
| Sat 16th: |
2111
|
106%
|
fat: 47.31g |
| |
protein: 101.00g |
| |
carbs: 335.45g |
|
3286
|
1175
|
| Fri 15th: |
1779
|
89%
|
fat: 47.19g |
| |
protein: 54.23g |
| |
carbs: 207.20g |
|
3459
|
1680
|
| Thu 14th: |
2542
|
127%
|
fat: 69.26g |
| |
protein: 57.63g |
| |
carbs: 342.10g |
|
3277
|
735
|
| Wed 13th: |
2458
|
123%
|
fat: 63.25g |
| |
protein: 129.69g |
| |
carbs: 361.49g |
|
3281
|
823
|
| Tue 12th: |
1596
|
80%
|
fat: 8.19g |
| |
protein: 68.38g |
| |
carbs: 354.28g |
|
2780
|
1184
|
| Mon 11th: |
1621
|
81%
|
fat: 63.33g |
| |
protein: 69.41g |
| |
carbs: 216.38g |
|
3281
|
1660
|
| Sun 10th: |
1892
|
95%
|
fat: 66.38g |
| |
protein: 83.55g |
| |
carbs: 252.34g |
|
3071
|
1179
|
| Sat 9th: |
1904
|
95%
|
fat: 41.19g |
| |
protein: 133.58g |
| |
carbs: 267.71g |
|
3406
|
1502
|
