Weigh In record (no journal entry) for 25 May 2012
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161.5 lb
Lost so far: 2.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1693 kcal
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Fat: 53.66g | Prot: 56.89g | Carb: 251.04g.
Breakfast: Lactose Free Reduced Fat Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Salt & Vinegar Potato Chips, Steak Mushroom CHeddar Flat Bread Melt. Dinner: Light Sour Cream, Cilantro Herb Blend, Salsa, Classic Cole Slaw, Cooked Shrimp - Tail On, White Corn Tortillas, Xochitl Totopos De Maiz Salted Chip. Snacks/Other: JOY CONE CAKE CUPS, Fun Flavors - Cookie Dough, Sweet Baby Supremes Baby Cut Carrots, COMBOS PIZZERIA PRTZL. more...
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losing 0.4 lb a week
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