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No loss this week. Been sick and not exercising. Hopefully start feeling better now that I've got some antibiotics and can start walking again in a couple days.
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173.4 lb
Lost so far: 16.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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976 kcal
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Fat: 28.23g | Prot: 47.73g | Carb: 141.63g.
Breakfast: grape nuts, Coffee, Milk (Nonfat). Lunch: water, Chicken Noodle Soup. Dinner: sherbert, water, onions, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Premium White Turkey Burgers, ketchup, green leaf lettuce, yellow mustard. Snacks/Other: water, Diet Coke (Can). more...
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1916 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hope those antibiotics kick in soon!
22 May 12 by member: slimatlast
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Hope you are feeling better and better each day. Take care.
23 May 12 by member: Gramma Steph
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Thanks Slimatlast and Steph :)
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