Weigh In record (no journal entry) for 21 May 2012
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269.8 lb
Lost so far: 44.8 lb.
Still to go: 109.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2012:
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614 kcal
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Fat: 37.32g | Prot: 66.08g | Carb: 2.49g.
Lunch: kirkland signature spiral sliced ham, olive oil, egg whites, boneless skinless chicken breast. Dinner: butter, Crab Meat, top sirloin. more...
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losing 3.0 lb a week
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