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Hmmm... Time to start again.Step one, turn on the lights (weigh in).
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206.6 lb
Lost so far: 22.4 lb.
Still to go: 31.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2018:
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1003 kcal
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Fat: 36.18g | Prot: 41.60g | Carb: 120.79g.
Breakfast: Milk (Nonfat), Oatmeal. Lunch: Best Foods Real Mayonnaise, Jennie-O Homestyle Oven Roasted Turkey Breast, LaBrea Bakery Whole Grain Loaf. Dinner: Starbucks Deluxe Fruit Salad, 7-11 Fresh to Go Chicken Ceaser Salad. Snacks/Other: Baby Carrots. more...
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3139 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...
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gaining 0.7 lb a week
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