Weigh In record (no journal entry) for 16 May 2012
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238.0 lb
Lost so far: 32.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1061 kcal
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Fat: 59.40g | Prot: 89.93g | Carb: 33.04g.
Breakfast: Atkins Advantage Peanut Butter Granola Bar, Atkins Advantage Vanilla Shake, Splenda, Soy Slender Soy Milk, coffee. Lunch: Pork Steak, Fresh express Italian Blend, Broccoli. Snacks/Other: Sweet & Salty Almond Crunch Bar. more...
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gaining 5.0 lb a week
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 Comments
Crap...going to set me back 2.5 weeks now...
16 May 12 by member: Bill1956
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